Christmas, Hanukkah, Winter Solstice… December is a month of joy and festivities. It is also the time for reflection. If you are thinking of the universal question – how can we experience happiness in the world that seems to be full of bad news and suffering?
While there are many festivities to enjoy in the winter months, the colder and darker days could also be hard to adjust for most of us. Sometimes it can be a challenge to just get out of bed and we like to say we get SAD (Seasonal affective disorder). But take a moment to ask yourself this question – how are you feeling?
While there are many festivities to enjoy in the winter months, the colder and darker days could also be hard to adjust for most of us. Sometimes it can be a challenge to just get out of bed and we like to say we get SAD (Seasonal affective disorder). But take a moment to ask yourself this question – how are you feeling?
Being an entrepreneur, “network, network, and network some more” is probably the most frequent advice given. Sure, networking is the most effective way to keep us up-to-date on industry trends, create opportunities, and expand our resources in general. Networking events, however, are very daunting to some of us who consider ourselves to be introverts.
One of the hardest things to remember to do is to just BE. Our busy schedules become our rulers, our accomplishments become our badges of honour, our lives become synonymous with productivity and efficiency… Our lives become one version of the infinity that they could be. When is the last time that you sat down […]
The second teeny peek into The Happiness Advantage (see the first peek here) takes us face-to-face with one of Achor’s mentors and her brilliant science experiment done in 1981. This experiment, though interesting in its own right, also acts as an example to support an important lesson: we have the power to change what is possible.